HOW TO MAXIMIZE THE DETOX BENEFITS OF YOUR INFRARED SAUNA SESSIONS

Let’s be real—life is full of stress, environmental toxins, and long to-do lists. If you're using (or thinking about using) an infrared sauna at home, you're already on the right track. But did you know you can seriously upgrade your detox game with just a few easy tweaks? Here’s how to turn up the heat—and the health benefits. ???? P